Today in the midst of the turmoil of work, I stopped everything, stepped back and looked at the world – my world.
The question is: What Makes Me Happy?
Certainly not the turmoil of the phone calls, requests, requirements, demands, and all those other realities of working for a living. Sure, there are moments that it feels good. …especially when I’m teaching a class and I spy an “ah-ha” moment in someone’s eyes… So, yes, work can make me happy.
Tonight I put my Happy List together and find that most of it is simple stuff. And, just about everything that makes me happy, I have already. So, isn’t that fabulous! …no need to spend anything! Here’s my list:
- Gentle, peaceful music – like Chris Botti
- Fun 1960’s music – like Brazil 66 or Take 5 by Dave Brubeck
- A great story and time to read it from beginning to end in one day
- Hugging my husband and feeling his arms around me at night
- Listening to a babbling brook or a small waterfall
- That first sip of a light scotch and water on ice
- Laying down on a freshly made bed with lavender scented pillow-slips
- A fresh bouquet of flowers picked straight from a garden
- Getting dressed up for an evening of fun and knowing that I look incredible (jeez…just a little vanity there perhaps?)
- Petting my cat – Come Again the Rigging Cat – and hearing her purr and purr and purr
- Being warm – 110 degrees is just fine with me
- Scuba diving a wall of coral and looking out at the vastness of the blue ocean and marveling at the beauty under the sea
- Being thanked for doing something for someone
- Our quiet room at work (thank goodness we did that for ourselves!)
- Seeing an employee grow and learn and begin to realize that they are achieving something they didn’t know that they could
- Thanking someone for something they did for me
- Desert 4-wheel driving slowly through the washes
There’s my happy list. It’s much more simple than I thought. I believe I will concentrate on that list and find that perhaps my days will go just a bit easier.
So my friend, what’s your happy list? I’ll bet you’ll find out like I did, it’s much more simple than you think!
As the years roll on, I am finding that simplicity is probably the most peaceful state that we can put ourselves in.
Richard & I both subscribe to a couple of blogs on our Kindles, and the other day I was shocked to find out that for the past year he has been reading the same blog as I do - “Zen Habits.” We had never compared notes on our blog reading (guess that’s the neat part of the Kindle – - you can have secret reading materials!). …guess we are just a little more alike than we really knew!
If you have a chance, check out Zen Habits.











